I have been in the same staking pool for a while. I staked mine with them months ago.
We are now in Epoch 228. When this epoch ends I will receive rewards as soon as my new pool makes a block correct (assume it happens the next day as the old epoch ends).
When epoch 228 ends, what epoch will I be receiving my rewards from? Is it Epoch 224?
When epoch 228 ends (229 starts), you would get rewards based on blocks your pool made in epoch 227 - representing your stake captured by protocol when transitioning from epoch 225-226.
You might find Rewards FAQ helpful for additional details.
Thanks. Although the various epoch’s “are factored in”, the epoch’s I receive are from the preceding epoch.