Daedalus connection/sync issue before and after update

I purchase some ADA in late 2017/early 2018. At the time I was able to download and utilize the Daedalus wallet to transfer and store my ADA from the exchange where I purchased it.

I was able to successfully access and utilize the wallet for several months then a the other day after a long period of not updating or using Daedalus I was unable to connect or sync the wallet. After multiple all night attempts I realized I needed to update my Daedalus wallet. I updated the wallet it the latest version and can’t connect.

I have a Mac with with Mojave 10.14.4. Anyone have any suggestions?

I have a 12 word phrase and a password but I honestly am not sure if it is for my ADA or something else. I have control of all of my other crypto assets on my ledger nano s or binance.

Any help much APPRECIATED!!

If you’re struggling to get Daedalus to connect, the easiest resolution might be migrating your private keys over to the Yoroi Chrome extension. Once you create a new account on Yoroi, you will be able to click the button in the top-right corner to migrate your Daedalus keys. You will be prompted to type in your 12 word recovery phrase, and all of the coins will be transferred over for you.

THANK YOU. It worked!